Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

February 2, 2010

Fight the Extra-Curricular Avalanche




It's hard to find the balance these days with extra-curricular activities. It seems like everyone who's anyone has had their kids playing soccer, violin, piano and baseball or softball, not to mention ballet, gymnastics, karate, football, basketball, voice, guitar and other instruments. And that's not taking into account some of the other unique activities kids are trying, everything from golf to cooking lessons to raising show dogs.

So what's a parent, or a kid, to do?  Hit the link to check out the tips.

January 31, 2010

Lead by Example: Eat Your Veggies!

There has been a commercial on lately for one of those fruit/veggie drinks to trick your kids (or spouse) into eating their veggies.  This commercial shows a family sitting at the table, and they pass around a delicious-looking plate of steamed broccoli, which no one (not even the parents) touches, before gulping down glasses of the advertised beverage.

And I don't like it one bit.

First of all, that broccoli looked really good!  But I won't get bogged down in details.  The real issue is bigger than this ad, so I'll look at the big picture.

November 24, 2009

Lessons From the Dog Whisperer

I'm a huge fan of Cesar Millan, the "Dog Whisperer" of TV and literary fame, so I was thrilled to discover that some parents are using his lessons on children as well as animals.  Seem a little odd?  The heart of Millan's message is that "exercise, discipline and affection" will make for a healthy, happy dog, when paired with an owner who has "calm, assertive" energy.